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Examine yourself against the Ten Commandments (ii)

Day 45 (7th Wednesday of the Holy Great Fast)

“I thought about my ways, And turned my feet to Your testimonies. I made haste, and did not delay To keep Your commandments.” (Ps 119:59-60)

You shall not kill.

Have I caused the harm, injury or death of anyone? Have I wished my own or anyone’s harm or death? Have I been cruel to animals or destroyed any life unnecessarily? Have I spoke badly about other people or harmed the self-esteem of others? Have I done things that are harmful to my own body such as excessive eating, drinking, smoking, drug abuse? Have I tried to prematurely end my life?

You shall not commit adultery.

Have I committed any immoral acts alone or with others? Have I caused others to commit immoral acts? Have I committed immoral acts in my heart? Have I honoured my spouse? Have I been faithful to my spouse? Have I read or viewed inappropriate materials?

You shall not steal.

Have I taken anything that was not mine from anyone or from anywhere? Have I cheated anyone? Have I caused others to steal or cheat? Have I tried to find the owners of lost things I have found? Have I damaged or destroyed anything that belonged to another? Have I defrauded anyone of rightful wages? Have I paid my debts? Have I given to the poor and to philanthropic causes in proportion to my means?

You shall not bear false witness.

Have I given false testimony against anyone? Have I spoken evil, told lies or spread rumors about anyone? Have I disclosed to anyone the sins and faults of another? Have I made careless statements or done anything else to harm the name and reputation of another? Have I engaged in idle gossip?

You shall not covet.

Have I looked with envy, jealousy or hatred toward the possession talents or achievements of others? Have I desired the downfall or loss of others out of evil intent that I might benefit? Have I grieved that God has bestowed greater blessings on others than on me?”

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